For a few weeks now things have been building up and I had no choice but to consider that PPD might be to blame for at least some of that. Part of the reason I’m having a hard time with that possibility is because on the good days I think “I’m fine, I was just tired”. On bad days I feel like a faker, “you were fine yesterday. Just because you are having one off day doesn’t mean you need to start feeling sorry for yourself”. Lack of sleep is definitely a contributor because the bad days tend to come hand in hand with the bad nights. The other part of it is I don’t necessarily feel down or like I can’t enjoy things. I mostly just get angry and have a short fuse and I feel like everything in the world is out to get me. Sort of like the sneaky hate spiral over and over. After a couple weeks of snapping at the world, Husband cautiously approached me and said he thinks I should talk to someone. He even went ahead and found out all the information about the Employee Assistance Program that has some coverage to get things started.
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